Proper foot care is essential for individuals with diabetes to prevent complications like infections and ulcers. Daily inspection of the feet helps identify cuts, blisters, or changes in skin color before they worsen. Washing the feet with mild soap and warm water keeps them clean, while moisturizing prevents dryness and cracking. Toenails should be trimmed straight across to reduce the risk of ingrown nails. Wearing well-fitted shoes with proper support protects against pressure points and injuries. Keeping feet away from extreme temperatures helps prevent burns or frostbite, as complications from diabetes can reduce sensation in the feet. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Phyllis Weinstein, DPM from California. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Routinely inspect your feet for bruises or sores.
Wear socks that fit your feet comfortably.
Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in Temple City, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
Toenails change over time, just like the rest of the body. As people age, nails tend to grow more slowly, becoming thicker, harder, and more brittle. Many notice a yellowish or dull appearance, making them harder to trim. Years of pressure from shoes, minor injuries, or underlying conditions like poor circulation and arthritis can cause nails to become misshapen or develop ridges. Fungal infections are more common in older adults, leading to discolored, crumbly nails that may lift from the nail bed. Some people may experience dry, splitting nails due to decreased moisture retention. Thickened nails can press against shoes, causing discomfort or even pain. Regular foot care is essential. Keeping nails trimmed, moisturizing, and wearing well-fitted shoes can help. If your toenails become too thick, painful, or infected, it is suggested that you see a podiatrist who can provide proper care to keep feet healthy.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Phyllis Weinstein, DPM from California. Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
Gouging toenails affecting nearby toe
Shoes that don’t fit properly
Pressure sores
Loss of circulation in legs & feet
Edema & swelling of feet and ankles
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact our office located in Temple City, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Dancing places significant stress on the feet, making proper care essential to prevent blisters. Wearing well-fitted shoes that provide adequate support and cushioning helps reduce friction and pressure points. Keeping feet dry by using moisture-wicking socks or foot powder can prevent excessive sweating, which softens the skin and makes it more prone to irritation. Applying protective padding or tape to areas that experience frequent rubbing can create a barrier against friction. Strengthening foot muscles through exercises improves stability and reduces unnecessary movement inside the shoe. Regularly inspecting and caring for the skin, including moisturizing dry areas and trimming toenails properly, helps maintain foot health. Gradually increasing dance intensity allows the skin to adapt, reducing the risk of blisters and keeping feet comfortable during performances and training. Foot blisters can be uncomfortable, and may cause you to stop dancing. If this applies to you, it is suggested that you consult a podiatrist who can effectively treat blisters on the feet, and offer effective preventive techniques.
Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Phyllis Weinstein, DPM of California. Our doctor can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How Do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.
If you have any questions, please feel free to contact our office located in Temple City, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
